Why I Stopped the Whole 30

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I mentioned in a previous post that I was starting my second round of Whole 30. I was extremely excited to start it up again, I had developed a strange rash/eczema outbreak and I was hoping the Whole 30 would get rid of it. In between my two whole 30s I was also experiencing painful …

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The Burpee

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I avoid burpees like the plague. I am a naturally uncoordinated person so burpees have always been a challenge for me. When I was at my heaviest weight, burpees were extremely awful, I hated the feeling of my body jiggling and my boobs flailing around (even while wearing two sports bras). I know burpees are …

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