Let’s Talk About Carbs

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Whenever I hear someone say “carbs are bad for you” I want to punch them. I’m not a violent person but when it comes to people speaking ill of carbohydrates I go full Terminator. Some people act like carbs are the devil and I honestly can’t handle it. Carbs are not bad, carbs will not …

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Why I Stopped the Whole 30

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I mentioned in a previous post that I was starting my second round of Whole 30. I was extremely excited to start it up again, I had developed a strange rash/eczema outbreak and I was hoping the Whole 30 would get rid of it. In between my two whole 30s I was also experiencing painful …

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